Leamington Yoga - In accordance with ancient Hindu philosophy, Kundalini energy is a coil of energy situated at the bottom of the backbone. Through the work and process of development spiritually, Kundalini energy can be awakened. The process of awakening causes energy to rise along the spine, stimulating the energy centers referred to as chakras along its path. This stimulation is thought to cause spiritual enlightenment together with physical effects.
Precisely when the idea of Kundalini started is not established. There are passages in the 8th century Siva Sutras which assume that the reader is familiar with it. In Hatha Yoga Pradipika, a Hindu text which was written between the twelveth and fifteenth centuries, the Kundalini is described in much greater detail. It elaborates on the physical exercise that the Western cultures most commonly connect with yoga.
While he was translating two Hindu texts, Sir John Woodroffe referred to Kundalini as "Serpent Power." His descriptions during the early part of the 20th century have lead to the longstanding image of Kundalini as a snake. The word Kundalini really translates to mean "coiled up." Famous Western thinkers Carl Jung and C.W. Leadbeater both talked about Kundalini in their writings. A lot of their critics object that they did not do the idea any justice since they took it out of its cultural context.
There are several individuals who want to explore the idea of Kundalini by practicing Kundalini Yoga. This is a combination of postures, chanting and meditation that is meant to awaken the Kundalini power in the body. Stimulating the Chakras can also include contemplating some images, applying special breathing exercises and consuming specific foodstuff. Many individuals feel this is the ultimate type of body and mind exercise because it concentrates on the physical advantages of spiritual health. Some of the medical professions in the West have just given Kundalini Yoga a second look.
The reputation of Kundalini Yoga is that the practice is very powerful and the majority of practitioners warn newcomers wanting to seek to awaken this power must be done under the supervision of a professional. Stimulating Kundalini energy is thought to be a lengthy lifelong learning procedure. As Kundalini rises through the chakras, it could be an exceptionally intense experience both emotionally and physically. Various people believe that it can likewise be harmful if not performed with caution and performed right.
Awakening Kundalini energy has usually come together with some noted side effects comprising: gastrointestinal problems, anxiety, headache, tingling sensation and depression amongst others. It is also suggested that you confide in your spiritual leader or trusted medical doctor before partaking in Kundalini work. This will help maintain personal safety since diagnosing whatever medical problems that could probably be related to Kundalini can prove to be a delicate issue. People who practice Kundalini and practitioners themselves claim that awakening it could have fantastic benefits in each and every aspect of an individual's existence. It is always recommended to discuss with your medical doctor previous to starting any new physical activity.
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